Want to learn how you can level up your body and life for FREE? If yes, just enter your name and email address below to register for this online session. Yup. Libre lang talaga! 😀
July 11, 2025 | Friday | 7:00 PM
FOR FILIPINOS LOOKING FOR THE BEST WAY TO LOSE WEIGHT, FIX HEALTH, & TRANSFORM HOLISTICALLY IN 2025 📣
How To Combine Fitness & Personal-Development To..
Get Fit, Upgrade Your Mindset, Build Good Habits, & Master CONSISTENCY in Just 100 Days!
#HolisticTransformation
JULY 11, 2025 | Friday | 7:00 PM
Enter your name and email address below to register for the FREE Webinar:
Enter your first name:
Enter your email address:
JULY 11, 2025 | Friday | 7:00 PM
In 2024, we transformed 842 clients using this unique method.
(Scroll down to see them)
This works even if:
👉 Busy ka sa work
👉 Newbie ka sa fitness
👉 Struggling ka sa consistency
Just follow this same method and you will have a 100-day holistic transformation in 2025.
But wait…
I'm sure everyone is going to benefit from this fitness + personal development + behavioral science approach.
But this is even more perfect for you if you resonate with any of the following (kahit isa lang dito):
You’re a professional (employee, OFW, self employed, freelancer, business owner) wanting to get your health fixed pero hindi ka makapag-start for whatever reason
You’ve tried different diets in the past like , pero hindi mo na-sustain
You’re a newbie in fitness and you don't have superb knowledge in this area
The ‘fitness-knowledge-only’ approach doesn’t work for you dahil hirap ka sa consistency
You want to lose weight and get your health fixed, but you also want holistic transformation
You’re interested in developing yourself in all areas while hitting your fitness goals
You want to learn how to combine fitness, personal development, behavioral science so you can apply it to your other goals
You’re now experiencing health challenges that concern you and your loved ones
You’re committed to make 2025 your year of transformation
Plus, when you register, you'll also get the chance to...
win FREE access to our Kaizen 100-Day Fitness + Personal Development Program (worth ₱42,000)! 🎉
This is the program you will use to transform holistically in 2025 !
Pero teka, ano ba yang Kaizen 100-Day Fitness + Personal Development Program ?
Wag ka mag-alala, ie-explain ko rin yan in full details dito sa free webinar natin.
Pero kung gusto mo ng malaman yung short info about it and see if it's the right program for you this 2025 , then keep reading.
Think of Kaizen as your complete transformation system.
Ang tagline nya: #MoreThanJustFitness
Kasi hindi lang sya workout routine.
Hindi lang sya diet plan.
At hindi rin sya yung traditional fitness coaching na puro 'fitness' lang.
Kaizen is an experience-based program rooted in behavioral science and personal development to help men and women transform not just their bodies, but their entire lives in 100 days.
Ang goal?
HOLISTIC transformation—starting with your physical body.
Kaya kung naka-follow ka sa mga pages namin, probably nakita mo na sobrang daming results from Kaizen ang pinopost doon (at mga nagpopost na mga students without me even telling them).
In fact, in 2024 alone, we've produced 842 transformations! Check some of their 100-day results here.
What you're seeing are only the physical transformations (which are mind-blowing on their own), but what you will get in the FREE online webinar is much, much more!
I created this unique approach to transformation
(Combining FITNESS, BEHAVIORAL SCIENCE, and PERSONAL DEVELOPMENT)
... because I noticed a gap in the fitness industry.
Most coaches focus purely on fitness knowledge; they bombard clients with information and technical advice.
At kahit pa science-based yung mga info na tinuturo, without the proper execution framework and environment, it never translates to consistent action.
Kaya ang ending, wala pa ring results. 🤷♂️
Here's what makes Kaizen differenT
Instead of just giving you workouts and meal plans (which we also do)...
We created a system to address consistency challenges from ALL angles through our behavioral science framework na tinawag kong S-A-A-C:
S
Structure
Daily systems to make consistency automatic. Hindi ka lang magbi-build ng habits and routines that will keep you on autopilot, but you'll also master time management for more freedom and better results.
A
Awareness
We make transformation fun through our gamified tracking system. You'll see your progress daily, compete on leaderboards, and build unstoppable momentum - making every day feel like you're leveling up in a video game.
In addition to that, you will see your progress week to week, even day to day, without guesswork, giving you 100% predictability sa magiging results mo after 100 days.
(As opposed to waiting for 3 months para lang makita kung may results ka or wala, which wastes a lot of time.)
A
accountability
You'll never have to do this alone. The whole Kaizen team are here daily to support you, plus you'll have a dedicated accountability group that helps you stay on track.
Yes, you can hire a 1-on-1 coach, but since dalawa lang kayong nag uusap, the accountability is weak. It's why those who hire 1 on 1 coaches, bihira mag tuloy sa fitness journey nila. In fact, sila pa nga yung madalas mang ghost pag tinamad na.
C
community
You'll be part of a high-level environment where everyone's committed to growth. The energy of hundreds transforming together? Sobrang powerful.
At kung hindi mo pa alam gano ka-powerful ang environment, just think about your friends, family, workmates, etc. The people you spend the most time with often reflect who you are.
Kaya kung ang 10 tao sa paligid mo ay pabaya sa fitness at buhay nila, malamang, nahahatak ka rin nila (be honest). Kasi no matter how hard you try, you can’t outgrow or outperform your environment.
Why is this important?
Because if you don't include those elements above sa pag pursue mo ng goals (fitness or anything), you'll just end up quitting after 2-4 weeks.
Balewala lang din yung knowledge.
So if you want to learn this framework para ma-apply mo sa journey mo, make sure to register below for FREE.
Here's a glimpse of what you will get in Kaizen 🔥
100-Day Core Fitness Program
Proven, adaptable, and sustainable workout, nutrition, cardio, and supplement plans, perfect even for those na walang knowledge sa fitness
Eat-Anything-You-Want Nutrition Framework
Lose weight, get abs, all while enjoying your favorite foods
Weekly Fitness + Personal Development Modules
15 weeks of lessons that transform you physically, mentally, emotionally, and spiritually (hindi lang puro fitness)
Healthy Challenges and Rewards
To keep you engaged and motivated throughout the 100 days
Bonus "Beyond Fitness" Workshops
Learn life-changing skills to level up in areas like career, relationships, and mindset outside of fitness
Kaizen Meal Plans & Recipes
Hundreds of proper meals to choose from to support your goals, whether fat loss, toning, muscle building, etc
Kaizen Workout Builder
Thousands of the most effective, science-backed home and gym workout variations to keep things fresh and effective (that can also be personalized for you)
Daily Access to Our In-House Doctor
Get expert advice for your personal medical concerns
Daily Access to Our In-House Nutritionist
Guidance to optimize your nutrition even for specialized concerns
Daily Access to Our Workout Specialists
Support from the team sa lahat ng workout-related concerns (injuries, form, etc)
Daily Access to Our Personal Development Coach
Guidance for challenges outside fitness na commonly nagpapa-off track sa atin
This isn't just FITNESS.
This is FITNESS + PERSONAL DEVELOPMENT + BEHAVIORAL SCIENCE. 🔥
With these inclusions, you’re not just getting a fitness program or just learning information—you’re getting all the tools, support, and expertise you need to holistically transform in 100 days .
When you learn how to combine fitness + personal development , here’s what will happen...
You’ll finally understand bakit nagfe-fail yung mga ‘fitness-only’ approaches na triny mo dati, at hindi ka na babalik doon.
You’ll finally have a system that makes consistency feel effortless— parang second nature na lang.
You’ll develop the strength— physically, mentally, and emotionally— to stay on track kahit anong challenges ang dumating.
You’ll be part of a community that levels you up, connecting with people who share your drive and push you to grow.
You’ll gain tools and learnings from personal development modules that don’t just improve your fitness but also your mindset, habits, and relationships.
You’ll start influencing the people around you—especially your loved ones — by showing them what’s possible through your transformation.
You’ll feel confident, knowing na you’re not just achieving your goals—you’re building a life that supports them long-term.
You’ll see the ripple effects: more energy, better relationships, and sharper focus on the things that truly matter.
This isn’t just about fitness or health—it’s about stepping into your full potential and improving every area of your life.
That's why our Kaizen students don't just get fit - they end up:
💪🏽 Leveling up their careers
💪🏽 Managing time better
💪🏽 Building better relationships
💪🏽 Feeling more confident
💪🏽 Learning leadership
💪🏽 Creating bigger impact
Kasi pag nagawa mo 'to sa fitness mo, your brain realizes:
"Kung nagawa ko 'to, ano pa kaya ang ibang magagawa ko? Let's find out!"
And that's what Kaizen is really about.
Kaya ang tagline nya is #MoreThanJustFitness.
I'm hoping na napakita ko yung difference ng Kaizen versus sa "traditional" fitness coaching.
Now, if you want to learn more about Kaizen and get a chance to win FREE access + more bonuses…
Register for FREE just by clicking the button below 👇🏽
And I promise you, kahit hindi ka mag-enroll sa Kaizen program, you'll get a lot of value that you can use for your 2025 transformation. Ituturo ko sayo lahat dito. 😉
Teka, sino ba muna ko? And why should you trust me?
My name is Cho Lim.
I’m the founder of The Lazy Lifter (a fitness + personal development company of over 80 people), and the creator of the Kaizen.
Like you, nag-struggle din ako sa pag achieve ng goals ko, especially sa fitness.
It took me over 8 years to finally figure out how to change my body (and life), and now I want to share my method with you I simply called “Kaizen".
Kaizen is what I developed by combining fitness + personal development + behavioral science to produce a holistic (body + mind) transformation.
It’s for Filipinos struggling with consistency and execution when it comes to changing their habits, mindset, beliefs, and all the things hindering them from achieving both their life and fitness goals.
If you're interested to learn this method so you can apply it in your own life and transform this 2025, sign up for the online seminar below.
LIBRE LANG.
Ang need ko lang sayo are your time and attention. (and yes, manonood ka lang at hindi kita makikita sa screen)
Also, ipapakita ko rin dito yung Kaizen 100-Day Program and you’ll have a chance to access it for FREE.
G?
More 100-Day Client Transformations
If you sign up, you will learn how to upgrade your character, create the most effective & sustainable fitness program, & use the daily personal development system I created to make you effortlessly consistent - both in fitness and in personal life!
JULY 11, 2025 | Friday, 7:00 PM
Follow our Official Social Media pages (All Program Inquiries)
